1.
Sedley, B.: Stuff that sucks: accepting what you can’t change and committing to what you can. Robinson, London (2015).
2.
Casale, A.: House of windows. Faber and Faber, London (2015).
3.
Dawson, J., Hewitt, O., Correll, G.: Mind your head. Hot Key Books, London (2016).
4.
Levithan, D.: Every day. Electric Monkey, an imprint of Egmont, London (2013).
5.
Brahmachari, S.: Kite spirit. Macmillan Children’s Books, London (2013).
6.
Johnstone, M.: Quiet the mind: an illustrated guide on how to meditate. Robinson, London (2012).
7.
Morgan, N.: Blame my brain: the amazing teenage brain revealed. Walker Books, London (2013).
8.
Nelson, J.: I’ll give you the sun. Walker Books, London (2015).
9.
Quinn, P.O., Stern, J.M.: Putting on the brakes: understanding and taking control of your ADD or ADHD. Magination Press, Washington, DC (2012).
10.
Davies, W.: Overcoming Anger and Irritability. ReadHowYouWant.com Ltd, Richmond, BC (2013).
11.
Chbosky, S.: The perks of being a wallflower. Simon & Schuster Children’s, London (2013).
12.
Shannon, J.: The anxiety survival guide for teens: CBT skills to overcome fear, worry & panic. Instant Help Books an imprint of New Harbinger Pub, Oakland, CA (2015).
13.
Tompkins, M.A., Martinez, K.A.: My anxious mind: a teen’s guide to managing anxiety and panic. Magination Press, Washington, DC (2010).
14.
Shannon, J.: The shyness and social anxiety workbook for teens: CBT and act skills to help you build social confidence. New Harbinger, Oakland, Calif (2012).
15.
Jeffers, S.: Feel the fear and do it anyway. Arrow (1991).
16.
Shannon, J.: The shyness and social anxiety workbook for teens: CBT and act skills to help you build social confidence. New Harbinger, Oakland, Calif (2012).
17.
Jackson, L.: Freaks, geeks and Asperger syndrome: a user guide to adolescence. Jessica Kingsley, London (2002).
18.
Jackson, L.: Freaks, geeks and Asperger syndrome: a user guide to adolescence. Jessica Kingsley, London (2002).
19.
Higashida, N., Yoshida, K., Mitchell, D.: The reason I jump: one boy’s voice from the silence of autism. Sceptre, London (2014).
20.
Haddon, M.: The curious incident of the dog in the night-time. Vintage, London (2004).
21.
Fairburn, C.G.: Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop. The Guilford Press, New York, New York (2013).
22.
Fairburn, C.G.: Overcoming binge eating: the proven program to learn why you binge and how you can stop. The Guilford Press, New York, New York (2013).
23.
Collins-Donnelly, K.: Banish your body image thief: a cognitive behavioural therapy workbook on building positive body image for young people. Jessica Kingsley Publishers, London (2014).
24.
Fairfield, L.: Tyranny. Walker, London (2011).
25.
Lask, B., Watson, L., Field, F.: Can I tell you about eating disorders?: a guide for friends, family and professionals. Jessica Kingsley Publishers, London (2014).
26.
Vanderberg, H.: Vicious: true stories by teens about bullying. Free Spirit, Minneapolis, Minn (2012).
27.
Elliott, M.: Bullies, cyberbullies and frenemies. Wayland, London (2013).
28.
Campling, F., Sharpe, M.: Chronic Fatigue Syndrome (CFS/ME). Oxford University Press, Oxford (2008).
29.
Campling, F., Sharpe, M.: Chronic Fatigue Syndrome (CFS/ME). Oxford University Press, Oxford (2008).
30.
Burgess, M., Chalder, T.: Overcoming chronic fatigue: a self-help guide using cognitive behavioral techniques. Robinson, London (2009).
31.
Cole, F., MacDonald, H., Carus, C., Howden-Leach, H.: Overcoming chronic pain: a self-help manual using cognitive behavioral techniques. Robinson, London (2010).
32.
Zephaniah, B.: Face. Bloomsbury Children’s, London (1999).
33.
Naik, A.: Self esteem and being you. Wayland, London (2013).
34.
Collins-Donnelly, K.: Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People. Jessica Kingsley Publishers, London (2014).
35.
Collins-Donnelly, K.: Banish your self-esteem thief: a cognitive behavioural therapy workbook on building positive self-esteem for young people. Jessica Kingsley Publishers, London (2014).
36.
Johnstone, M.: I had a black dog: his name was depression. Constable & Robinson, London (2007).
37.
Dowrick, C., Martin, S., Medaglia, M.: Can I Tell You About Depression?: A Guide for Friends, Family and Professionals. Jessica Kingsley Publishers, London (2015).
38.
Dowrick, C., Martin, S., Medaglia, M.: Can I tell you about depression?: a guide for friends, family and professionals. Jessica Kingsley Publishers, London (2015).
39.
Greenberger, D., Padesky, C.A.: Mind over mood: change how you feel by changing the way you think. The Guilford Press, New York (2016).
40.
Willson, R., Veale, D.: Overcoming health anxiety: a self-help guide using cognitive behavioral techniques. Robinson, an imprint of Constable & Robinson, London (2009).
41.
Hogan, B., Young, C.: An introduction to coping with health anxiety. Robinson, London (2007).
42.
Van Dijk, S.: Don’t let your emotions run your life for teens: dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others. New Harbinger Publications, Oakland, CA (2011).
43.
Challacombe, F., Oldfield, V.B., Salkovskis, P.M.: Break free from OCD. Vermilion, London (2011).
44.
Wells, J.: Touch and Go Joe: An Adolescent’s Experiences of OCD. Jessica Kingsley, London (2006).
45.
Wells, J.: Touch and Go Joe: An Adolescent’s Experiences of OCD. Jessica Kingsley, London (2006).
46.
Toten, T.: The unlikely hero of Room 13B. Walker Books, London (2015).
47.
Veale, D., Willson, R.: Overcoming obsessive compulsive disorder: a self-help guide using cognitive behavioral techniques. Robinson, London (2005).
48.
Crowe, M.: Overcoming relationship problems: a self-help guide using cognitive behavioral techniques. Robinson, London (2005).
49.
Richardson, C., Morgan, K., Walsh, C., Camelot Foundation: The truth about self-harm: for young people and their friends and families. Mental Health Foundation, [Place of publication not identified] (2006).
50.
Espie, C.A.: Overcoming insomnia and sleep problems: a self-help guide using cognitive behavioral techniques. Robinson, London (2006).
51.
Butler, G.: Overcoming social anxiety and shyness: a self-help guide using cognitive behavioral techniques. Robinson, London (1999).
52.
Looker, T., Gregson, O., Looker, T.: Manage Your Stress for a Happier Life. Teach Yourself, London (2010).
53.
Looker, T., Gregson, O., Looker, T.: Manage Your Stress for a Happier Life. Teach Yourself, London (2010).
54.
Davis, M., Eshelman, E.R., McKay, M.: The relaxation & stress reduction workbook. New Harbinger, Oakland, Calif (2008).
55.
Tallis, F.: How to stop worrying. Sheldon, London (2009).
56.
Leahy, R.L.: The worry cure: stop worrying and start living. Piatkus, London (2006).
57.
Williams, J.M.G., Penman, D.: Mindfulness: a practical guide to finding peace in a frantic world. Piatkus, London (2014).
58.
Hanh, T.N.: The Miracle of Mindfulness. Rider, London (1991).
59.
Hanh, T.N.: No Mud No Lotus: The Art of Transforming Suffering. Parallax Press, Berkeley (2015).
60.
Gilbert, P.: The compassionate mind: a new approach to life’s challenges. Constable, London (2010).
61.
Parmanand: Change Your Mind: Practical Guide to Buddhist Meditation. Windhorse Publications, Birmingham (2005).
62.
Guided Meditations - Tara Brach, https://www.tarabrach.com/guided-meditations/.
63.
Guided Imagery Audio Samples from Belleruth Naparstek and Health Journeys, http://www.healthjourneys.com/Main/AudioSample/.
64.
Chill - We’re here to help you chill, http://www.helpmechill.com/.
65.
Headspace, https://www.headspace.com/headspace-meditation-app.
66.
Insight Meditation Timer with guided meditations, https://insighttimer.com/meditation-app.
67.
Calm - Meditation Techniques for Sleep and Stress Reduction, https://www.calm.com/.